DISCONNECT & RESET WELLNESS RETREAT

Step away from the bustle of everyday life and immerse yourself in our transformative wellness retreat.

Led by Board Certified Family Nurse Practitioner Terryan Douglas, our carefully curated retreats combine cultural, invigorating yoga, and the tranquility of nature.

You'll savor delicious farm-to-table meals and participate in enlightening workshops that elevate your well-being.

This is your invitation to reconnect with your highest self and experience a powerful reset for your mind, body, and soul!

Book Now

JOIN US FOR OUR HOLISTIC WELLNESS RETREAT

MAY 3-8, 2026

PUERTO VIEJO, COSTA RICA

video of Caribbean Courtyard Villa below and at check out

Immerse yourself in rejuvenation at DISCONNECT & RESET WELLNESS RETREAT, where yoga practices and holistic wellness activities await to refresh your mind, body, and spirit.

Experience an unforgettable journey that fosters balance and tranquility in a peaceful setting.

YOUR INVESTMENT:

(tickets are LIVE as of 7/1/2025- 10% off listed price until 11/30/2025)

$2995 USD +tax -DOUBLE OCCUPANCY- 2 queen beds

valued at $3500 USD per person

$3,450 USD +tax - SINGLE OCCUPANCY-king bed for 1

valued at $5,000 USD per person

$4,999 USD + tax -SHARED OCCUPANCY-king bed for 2

(2,499 per person)

valued at $4,000 USD per person

Terryan "Terry" Douglas ARNP

RETREAT HOST - NURSE PRACTITIONER

ARE YOU READY TO DISCONNECT AND RESET ?

Embark a journey of inner peace and vitality.

Join us for a luxurious 5-night, 6-day retreat an exquisite eco-lux villa, where every moment is designed to pamper your body, calm your mind, and uplift spirit.

Enjoy a complete transformational experience with our inclusive package featuring lodging, farm-to-table nutritious meals, and carefully curated activities.

Whether traveling solo or with friends, seize this exclusive opportunity to retreat, recharge, and reset in one of the world's stunning destinations.

Limited spaces are available, so don’t miss out!

DISCONNECT

& RESET WITH US

Return home with a sense of inner peace and renewed energy.

WHAT'S INCLUDED:

Daily yoga and guided meditation sessions for every skill level.

Wellness workshops centered on mindfulness, breathwork, self-care techniques.

Delicious vegetarian and plant-based meals crafted by personal chef.

Refreshing herbal teas and organic juices

Chances to discover breathtaking waterfalls and relax on pristine beaches.

Private transportation arranged for all excursions, including airport transfers.

Luxurious accommodation in elegantly designed rooms for your comfort.

DAILY ITINERARY

Welcome to Disconnect and Reset Wellness Retreat!

**Day 1**: Arrive and settle with a tour of the villa and room assignments.

Join us for a meet and greet dinner to kick off your experience and take some time reset and unwind.

**Days 2-5**: Start your mornings with invigorating yoga sessions followed by breakfast.

Explore breathtaking excursions including waterfalls, hiking, and cultural exploration, plus some exciting surprises.

Enjoy lunch, followed by healing workshops, meditation, and breathwork sessions, with unscheduled time to relax and rejuvenate

**Day 6**: Before departure, participate in yoga sessions if time permits, breakfast, and take a moment to express gratitude to our staff before saying your goodbyes.

We look forward to unforgettable experience together!