
About Us
Welcome to Disconnect & Reset Holistic Wellness Retreat, officially branded in 2022, though our journey began in 2015.
​Our vision was to explore Jamaica’s hidden gems while celebrating its rich culture and diverse cuisine with close friends and colleagues.The pandemic may have delayed our plans, but it also reinforced the power of Jamaica- a sanctuary for rejuvenation and soul restoration.
Disconnect & Reset Wellness Retreat offers a safe space for individuals to prevent burnout by allowing them to recharge while gaining education on improving vitality.
​As we embrace the island's lush scenery and ancient herbal remedies, we often ponder the future of our retreats and the possibility of new destinations—only time will tell!
​


Our Passion & Dedication to Wellness
This is your invitation to our community, where we hold space for every participant to grow at their own pace.
Together, we will equip you with valuable tools to enhance your daily life.
​
Through yoga, meditation, and holistic wellness, we inspire deeper self-connection and empower participants on their journey to health and harmony.
​​​We offer personalized attention and modifications to accommodate specific needs, ensuring that each participant feels supported in their practice.​
​​Our retreat comprises of nutritious farm to table meals, daily yoga and guided meditation classes. Guests will participate in soul nourishing fun activities in a supported, safe & judgement-free environment.
​
Join us on a journey of self-discovery and holistic well-being allowing participants to disconnect from the daily hustle and bustle of life.
​
Your path to wellness and healing begins right here!
​​​

Meet your Retreat Host

Terryan Douglas is a dedicated wellness retreat host, wife, yogi, mother and a full-time Board Certified Family Nurse Practitioner.
Terry's healthcare journey began at just 16 years old, working as a nurse's assistant in nursing homes and skilled nursing facilities in New York. Over the years, she has served as a Registered Nurse in hospitals, drug and alcohol detox centers, and research facilities across the USA.
​
Currently, she proudly cares over 1,500 US Veterans as their Primary Care Provider. Terry's unique approach combines her extensive medical knowledge with educational workshops, ancient wellness practices like herbalism, fun-filled excursions, and engaging activities, ensuring an holistic experience focused on wellness and disease prevention. ​
​
Her rural upbringing in Spring Garden, St. Thomas, Jamaica, has equipped her with a unique understanding of herbal remedies and natural healing practices. Raised partially by her grandmother in a small farm town, she learned the value of nature's remedies, blending traditional wisdom with modern insights. This rich heritage informs her approach to holistic health, providing an authentic perspective on wellness.
​​She offers unique benefits that enhance the experience for participants. Her expertise allows her to provide tailored health assessments, healing workshops and personalized wellness plans, ensuring that each attendee receives the guidance they need.
Terry's passion for health and wellness creates a transformative retreat experience that promotes lasting health benefits for her participants.
​She enjoys giving back, dancing, reading, journaling, relaxing on the beach and learning.
​