


DISCONNECT
& RESET
WELLNESS RETREAT
IMMERSE YOURSELF IN SERENE LANDSCAPES, EMBRACE TRANSFORMATIVE PRACTICES AND MEANINGFUL CONNECTIONS ALL WHILE LEAVING THE DIGITAL WORLD BEHIND. OUR WELLNESS RETREATS ARE CAREFULLY CURATED BY A NURSE YOGI WITH YOUR HEALTH IN MIND. THIS RETREAT BLENDS THE THRILL OF RICH CARIBBEAN CULTURAL EXPLORATION WITH THE SERENITY OF YOGA AND MINDFULNESS PRACTICES.

JOIN US FOR OUR ADVENTUROUS WELLNESS RETREAT​
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APRIL 5-10, 2025
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ST. MARY, JAMAICA
ESCAPE TO THE TROPICAL PARADISE OF JAMAICA FOR A REJUVENATING 6 DAYS WELLNESS RETREAT.
IMMERSE YOURSELF IN DAILY YOGA AND MEDITATION SESSIONS SURROUNDED BY NATURE.

YOUR INVESTMENT:
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​$4,999 USD - DOUBLE OCCUPANCY ​
$2995 -USD SINGLE OCCUPANCY
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TERRYAN "TERRY" DOUGLAS ARNP
RETREAT HOST, NURSE PRACTITIONER
ARE YOU READY TO DISCONNECT AND RESET IN PARADISE ?
BEGIN YOUR JOURNEY OF INNER PEACE AND VITALITY.
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LEAVE BEHIND THE DAILY GRIND AND INDULGE IN A LUXURIOUS 5 NIGHTS - 6 DAYS JOURNEY OF SELF DISCOVERY AND REJUVENATION AT AN EXQUISITE ECO-LUXURY VILLA.
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EVERY MOMENT IS CRAFTED TO PAMPER YOUR BODY, CALM YOUR MIND AND UPLIFT YOUR SPIRIT.
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ENJOY A COMPLETE TRANSFORMATIONAL EXPERIENCE WITH A SINGLE PACKAGE THAT INCLUDES ; LODGING, FARM TO TABLE NUTRITIOUS MEALS , REVITALIZING SPA TREATMENTS AND CURATED ACTIVITIES.
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WHETHER YOU ARE TRAVELING SOLO OR WITH FRIENDS, THIS IS YOUR CHANCE TO CREATE LASTING MEMORIES IN ONE OF THE WORLD'S MOST BEAUTIFUL DESTINATIONS.
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WITH LIMITED SPACES AVAILABLE, DON'T MISS THIS EXCLUSIVE CHANCE TO RETREAT, RECHARGE AND RESET !!
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WHAT TO EXPECT:

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DAILY YOGA AND GUIDED MEDITATION SESSIONS PERFECT FOR EVERY LEVEL.
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WELLNESS WORKSHOPS TO ELEVATE YOUR HEALING JOURNEY WITH MINDFULNESS, BREATHWORK AND
SELFCARE MODALITIES. ​​
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AUTHENTIC JAMAICAN VEGETARIAN AND PLANT-BASED CUISINE BY OUR PERSONAL CHEF.
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FRESH NATURAL HERBAL TEAS AND JUICES.
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EXPLORE MAJESTIC WATERFALLS, UNWIND ON PRISTINE BEACHES & SNORKEL IN CRYSTAL CLEAR WATERS.
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PRIVATE TRANSPORTATION TO ALL EXCURSIONS AS WELL AS AIRPORT TRANSFERS.
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RELAX AND UNWIND WITH LUXURY ACCOMODATIONS IN BEAUTIFULLY DESIGNED ROOMS FOR YOUR COMFORT.
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DAILY HOUSEKEEPING FOR ALL
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DAILY ITINERARY

​​DAY 1- ARRIVAL​​
TOUR OF VILLA & ROOM ASSIGNMENTS
MEET AND GREET
DINNER
UNSCHEDULED TIME
RESET/ UNWIND
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​DAY 2-5
YOGA SESSIONS
BREAKFAST
EXCURSIONS (WATERFALL , HIKING, CULTURAL EXPLORATION + MORE SURPRISES)
PLANT BASED COOKING CLASS
UNSCHEDULED TIME
DINNER
HEALING WORKSHOPS
MEDITATION/BREATHWORK
UNSCHEDULED TIME
RESET/UNWIND
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DAY 6 - DEPARTURE
YOGA SESSIONS (IF TIME ALLOWS)
BREAKFAST
TIP STAFF
SAY GOOD BYES
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